Thank you for your interest in Southwinds Small Groups. All of our groups are taking a break for the summer and will be starting up again in September with registration during August.
*Enrollment is not required to attend but allows us to ensure we have adequate supplies.
Mental weakness is not spiritual weakness.
Various statistics reveal that 1 in 4 adults and 1 in 5 adolescents in a given year deal with a diagnosable mental illness. In the Church, the numbers are the same. Imagine about a quarter of our population and their families being affected by the impact of mental illness.
However, there is hope … through a whole health approach and professional care, anyone can recover. It doesn’t have to be lonely … Everyone has a role.
Struggling with mental health challenges such as depression, anxiety, and other problems with mood stability are real and need compassionate support.
Living Grace is peer-led curriculum, based on Biblical principles and clinical insights. The weekly meeting is filled with insightful education, tools to improve life, and an understanding community providing encouragement and support.
Identity, Stigma, Medication, Healthy Thinking, Rest / Relaxation and Joy, Cycles & Triggers, Mindfulness, Staying Resilient, and more!
Support for individuals, families, and friends helping individuals with mental health challenges.
Watching a loved one struggle with mental health challenges such as depression, anxiety, and other problems with mood stability is painfully difficult. These family and friends need compassionate support.
Family Grace is a support group for the families and spouses of those living with a mental health difficulty or disorder. Our curriculum provides validating support, helpful biblical and clinical insights and empowerment through practical tools to understand and support your loved-one and help you experience a renewal of faith.